For those who do know me, I am Claire, one of the coaches for Rock's CardioBox and Fitness. My fitness journey started as a child, being involved in sports my entire life, mostly being a competitive swimmer. After high school, I did some things here and then, but in 2010 I was introduced to group fitness. I absolutely fell in love with the concept of working out with others. Right around the same time I discovered Body Combat, and well, it became an obsession that continues to this day. It was in that Body Combat class that I met Rochelle, and she introduced me to boxing.
Group Fitness has brought so much to my life, including a strong desire to achieve a healthy lifestyle and life-long friendships. There was a day I truly believed I could never teach a class, but with the support of THIS group, I now coach small group trainings, boxing/strength classes when needed and my all time favorite....Cardio Kick!
Come check out some classes, and I promise you will find YOUR passion, along with an amazing support system who will be behind you 100%!
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