Rock’s CardioBox
HOME
CLASSES
  • Bootcamp
  • FITcamp
  • CardioBox - Ladies Only
  • CardioBox - Next Level
  • CardioKick
  • Gentle Fitness
  • Lift to Tone
  • CardioDance
  • Restorative Yoga
  • Mobilates
COACHES
  • Rochelle (Rock) Meiskey
  • Claire McGrath
  • Teresa Rinehart
  • Beverly Kelley
COURSES / SERIES
  • Beginner Boxing / TKO
  • Pickleball
  • PopUp Clases and Events
  • Booking Link
Rock’s CardioBox
HOME
CLASSES
  • Bootcamp
  • FITcamp
  • CardioBox - Ladies Only
  • CardioBox - Next Level
  • CardioKick
  • Gentle Fitness
  • Lift to Tone
  • CardioDance
  • Restorative Yoga
  • Mobilates
COACHES
  • Rochelle (Rock) Meiskey
  • Claire McGrath
  • Teresa Rinehart
  • Beverly Kelley
COURSES / SERIES
  • Beginner Boxing / TKO
  • Pickleball
  • PopUp Clases and Events
  • Booking Link
More
  • HOME
  • CLASSES
    • Bootcamp
    • FITcamp
    • CardioBox - Ladies Only
    • CardioBox - Next Level
    • CardioKick
    • Gentle Fitness
    • Lift to Tone
    • CardioDance
    • Restorative Yoga
    • Mobilates
  • COACHES
    • Rochelle (Rock) Meiskey
    • Claire McGrath
    • Teresa Rinehart
    • Beverly Kelley
  • COURSES / SERIES
    • Beginner Boxing / TKO
    • Pickleball
    • PopUp Clases and Events
    • Booking Link
  • HOME
  • CLASSES
    • Bootcamp
    • FITcamp
    • CardioBox - Ladies Only
    • CardioBox - Next Level
    • CardioKick
    • Gentle Fitness
    • Lift to Tone
    • CardioDance
    • Restorative Yoga
    • Mobilates
  • COACHES
    • Rochelle (Rock) Meiskey
    • Claire McGrath
    • Teresa Rinehart
    • Beverly Kelley
  • COURSES / SERIES
    • Beginner Boxing / TKO
    • Pickleball
    • PopUp Clases and Events
    • Booking Link

CARDIOKICK

This is a freestyle, no-contact, choreographed class that will combine key elements of Mixed Martial Arts: boxing, kickboxing, muay thai, karate, capoeira, etc. 

Get ready to punch, kick, knee and elbow your way to your peak level of fitness (and feeling totally bad-ass) all the way to the top!

CardioKick Photo Gallery

  • //img1.wsimg.com/isteam/stock/63519/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/63528/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/ca6d49f7441669de091be287cc803c9db466af46e4513205a0a6665bdf9689a3/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/63550/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/63519/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/63528/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/ca6d49f7441669de091be287cc803c9db466af46e4513205a0a6665bdf9689a3/:/rs=w:1300,h:800
  • //img1.wsimg.com/isteam/stock/63550/:/rs=w:1300,h:800
  • image0
  • image1
  • image2
  • image3

Copyright © 2025 Rock’s CardioBox - All Rights Reserved.

Powered by GoDaddy

  • Booking Link

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept